The tetrahydrocannabinol, or THC, is the primary compound in most cannabis products. Responsible for the “high” often associated with cannabis, there are several variants of THC. Delta 8 is one such THC variant that has unique properties and potential benefits. It is a balanced form when compared on the cannabinoid spectrum. It offers the distinctly different psychoactive effects from delta 9 THC, the most commonly available variant.
Here, we explore everything about the effects of delta 8, including its chemical structure, applications, and legal implications.
Delta 8 THC, scientifically known as delta-8-tetrahydrocannabinol, is a naturally occurring cannabinoid found in cannabis plants. Chemically, it is an isomer of Delta-9 THC, sharing the same molecular formula but having different arrangements of atoms. Delta 8 has a double bond on the eighth carbon chain. The seemingly minor molecular difference significantly impacts how delta 8 interacts with the body’s endocannabinoid system, making it a milder psychoactive.
How Delta-8 Differs from Other Cannabinoids
To better understand what delta 8 is, it is essential to compare it with other variants:
Delta-8 vs. Delta-9 THC
Delta 8 is 30-50% less psychoactive than Delta-9 THC. This reduced potency results in a smoother, more manageable high with reduced anxiety and paranoia risks.
Delta-8 vs. CBD
Unlike CBD, delta 8 is psychoactive and produces a mild euphoric effect. CBD is a non-intoxicating cannabinoid, primarily used for its therapeutic properties without mind-altering effects.
Delta-8 vs. Delta-10
Delta 10 THC has more energizing and uplifting properties, whereas delta 8 tends to provide more relaxing and sedating effects.
How Is Delta-8 Used?
Like other cannabinoids, delta 8 can be consumed in several ways, including:
1. Vapes
Delta 8 vape cartridges and disposables offer the fastest onset of effects, typically within minutes. It makes vapes a popular method for users seeking immediate relief or precise dosing control.
2. Edibles
Delta 8 offers sustained effects when added to edibles like gummies, chocolates, and other forms. The onset is delayed (30-90 minutes) but provides longer-lasting effects (4-8 hours).
3. Tinctures
Delta 8 tinctures make sublingual administration a lot easier, offering faster absorption. Tinctures provide precise dosing flexibility through dropper measurements.
4. Capsules and Softgels
Delta 8 capsules are also available for consistent and pre-measured doses for discreet consumption. Softgels and capsules have slower onset times similar to other oral consumption methods.
Effects of Delta-8 on the Body
The effects of delta 8 on the human body are multifaceted and generally considered more manageable than those of Delta-9 THC.
- Delta 8 THC has a gentle euphoric sensation that typically maintains mental clarity and functional capacity. It promotes relaxation without the overwhelming sedation associated with more potent cannabinoids.
- Delta 8 results in enhanced mood and well-being, often described as a “body high” that can help relieve tension and stress.
- The effects of delta 8 on appetite are notable, with users reporting increased hunger and enhanced enjoyment of food.
- Consumers also experience improved focus and creativity, making it suitable for recreational activities.
- Delta 8 effects also extend to pain perception. It has analgesic properties that can help manage discomfort without significant impairment.
Benefits of Delta-8 THC
Delta 8 benefits extend beyond entourage effects and can help manage physical and psychological issues.
1. Anxiety and Stress Relief
Delta 8 has significant potential for managing anxiety and stress levels. Due to its mild psychoactive effects, it has sedative and calming effects without the anxiety-inducing side effects. It makes it much safer than Delta-9 THC for individuals who experience anxiety with traditional cannabis products.
2. Appetite Stimulation
Like other variants of THC, delta 8 can also stimulate appetite. It makes it particularly valuable for individuals dealing with eating disorders, cancer treatments, or other medical conditions that suppress hunger.
3. Sleep Support
Delta 8 benefits include sleep improvement. Due to its relaxing properties, this cannabinoid can help you fall asleep more easily and maintain restful sleep throughout the night. Delta 8 can be beneficial for individuals struggling with insomnia or sleep disturbances.
4. Pain and Inflammation Management
Research suggests that delta 8 may have anti-inflammatory and analgesic properties. It can help manage chronic pain, muscle soreness, and general discomfort.
Risks and Side Effects of Delta-8 THC
Consumers must know the side effects and risks of consuming delta 8 products. Responsible use is safe, still, here are some common side effects:
- Common Side Effects: Like all cannabinoids, delta 8 can cause general side effects, including dry mouth (cottonmouth), red or bloodshot eyes, and mild dizziness or lightheadedness. Some users may also experience temporary changes in coordination or reaction time.
- Overconsumption Risks: Overconsumption of delta 8 THC, particularly via edibles, can lead to more pronounced side effects, including nausea, paranoia, and increased heart rate. As there is a delayed onset, edibles can lead users to consume more than intended, as they might not experience effects immediately from the initial dose.
- Long-Term Use Concerns: Delta 8 side effects in the long term remain largely understudied. As the interest in this cannabinoid is increasing, manufacturers are digging deeper into its side effects. However, like other THC variants, long-term delta-8 side effects can include potential tolerance development, dependency issues, and unknown impacts on cognitive function.
Does Delta-8 Get You High?
Yes, delta 8 does produce psychoactive effects.
But how does it compare to other cannabinoids?
Let’s take a look.
Psychoactive Potency Compared to Delta-9
Delta 8 THC produces considerably milder psychoactive effects than Delta-9 THC. Most effects of delta 8 are described as approximately 50-70% as potent as traditional THC. Consumers experience a noticeable but manageable altered state of consciousness.
Clarity and Functional High vs Couch-Lock
Consumers seldom experience couch-lock from delta 8 products, unlike the potentially overwhelming effects of high-dose Delta-9 THC. Users typically maintain functionality and mental clarity as delta 8 effects are often characterized as a “clear-headed high.” There is no significant impairment, making it suitable for daytime use.
Who Should Be Cautious?
Individuals who are sensitive to THC, pregnant or breastfeeding women, people with heart conditions, and those taking medications that may interact with cannabinoids should exercise caution with delta 8. Additionally, delta 8 can result in a positive THC drug test, so anyone who must pass drug tests should be aware.
Is Delta-8 Legal?
Before you buy any delta 8 product, check the legal status of the cannabinoid in your jurisdiction.
Federal vs. State Regulations
The answer to the question “Is delta 8 legal?” is complex and varies by jurisdiction. At the federal level, the legality of delta 8 depends on its source and THC content. Under the 2018 Farm Bill, hemp-derived products containing less than 0.3% Delta-9 THC are federally legal, which technically includes delta 8 derived from hemp.
2018 Farm Bill and Its Impact
The 2018 Farm Bill legalized hemp and hemp-derived products. However, the bill explicitly addresses Delta-9 THC concentrations, creating ambiguity around other THC isomers like Delta-8.
Legal Gray Areas and Ongoing Debates
Despite federal hemp legalization, many states have specifically banned delta 8 or restricted its sale. Therefore, consumers must verify whether delta 8 is legal in their state.
Conclusion
Delta 8 THC is a middle ground between non-psychoactive CBD and the more potent effects of Delta-9. This comprehensive guide explained what delta 8 is and its benefits and side effects. You must recognize both the potential and the limitations of this cannabinoid for informed decision-making.
Also, check if delta 8 is legal in your state and jurisdiction. For those considering delta 8 use, starting with low doses, purchasing from reputable sources with third-party testing, and consulting with healthcare providers when appropriate are essential steps.
